Together, we will listen to the voices within. We will connect to your body, your voice, and your inner wisdom. We will tend to the beauty and resource already alive in you, and gently untangle what feels overwhelming, unclear or complicated. We will move at the pace that feels right for you and your nervous system.

Yes—this is a space where you can ask for what you need.

This work is pleasure-oriented.

From the very beginning, we will establish practices that help you access your inner resources—presence, impulse, curiosity —so you leave feeling more connected than when you arrived.

I am a somatic coach with over ten years of experience in facilitation, dance, yoga (RYT), meditation, and improvisation. My work is informed by my training in Somatic Experiencing®, a body-based approach to understanding and supporting the nervous system.

I began my journey disconnected from my body—a hard working floating head filled with book knowledge. I was motivated by doing the right thing by everyone else's standards. Fear and sadness accompanied any opportunity to express myself.

Countless teachers and mentors guided me home to who I am. I offer this to you. I know that inside each of us lives a wise, connected, and resilient self. Together, we will walk the path home to you.

With care,

Naomi

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