1:1 somatic coaching

Somatic coaching is a body-based approach to personal growth that supports greater awareness of sensation, emotion, and nervous system patterns. Through guided conversation and experiential practices, you are invited to deepen your relationship with your body, inner experience, and the world around you.

Book free 15 minute phone consultation.

  • Somatic coaching is a collaborative process that supports insight, integration, and embodied presence. In sessions, we will explore practices such as:

    • body awareness and sensation tracking

    • nervous system regulation

    • grounding and resourcing

    • breath awareness

    • mindful movement or posture exploration

    • reflective dialogue and inquiry

  • Sessions can take place:

    • In-person at my office in Santa Fe

    • Online

    • In an outdoor location of your choosing

  • Sessions are an hour long and cost $100.

    Payment is due at or before the time of the session unless other arrangements have been made.

    If you need to cancel or reschedule a session, please provide at least 24 hours notice. Sessions canceled with less than 24 hours notice may be charged the full session fee.

    If I need to cancel or reschedule, I will provide as much notice as possible.

  • I offer somatic coaching sessions on a sliding scale of $50–$100 per session to support accessibility and inclusivity. If you are interested in working together and need a sliding-scale, please indicate so in our initial free 15 minute consultation.

    • $100 – Standard rate (for those with stable income and financial flexibility)

    • $75 – Mid-range rate (for those with moderate financial comfort)

    • $50 – Reduced rate (for those with limited financial resources)

    I trust you to choose the rate that best reflects your current financial situation. If cost is still a barrier, please feel free to reach out—we can explore options together.

  • Somatic coaching can support:

    • greater self-awareness

    • emotional resilience

    • nervous system regulation

    • personal growth and life transitions

    • embodiment and creative expression

    • developing a deeper relationship with one’s inner experience

    What Somatic Coaching Is Not

    Somatic coaching is not psychotherapy, counseling, or medical treatment.

    As a somatic coach, I do not:

    • diagnose mental health conditions

    • treat psychological disorders

    • provide medical or psychiatric care

    • offer crisis or emergency services

    If you are experiencing significant mental health challenges, trauma, or medical concerns, I encourage you to work with a licensed therapist or healthcare provider. Somatic coaching may complement therapeutic work but does not replace it.

    Clients remain responsible for their own wellbeing, choices, and decisions throughout the coaching process.

    Participation in somatic practices is voluntary, and clients are always encouraged to communicate their needs, boundaries, and pace.